Food role in the illness prevention. A diet № 2, 3, 4

you are: a food Role in the illness prevention

The diet № 2а is characterised by the high maintenance of animal protein, vegetables, ascorbic acid, retinola, nicotinic acid, S-metilmetionina. Besides, worker mineral water Narzan in addition stands out. A diet Basic purpose № 2а - to reduce toxic and allergizirujushchee influence of chrome and its connections by an organism.

The Diet № 3 is made according to modern requirements to a treatment-and-prophylactic food for the workers contacting to lead. Milk and sour-milk products are included in this diet - sources vysokotsennyh animal protein and calcium. Besides, for this contingent of workers daily delivery of dishes from the vegetables which are not exposed to thermal processing (salads, Russian salads), being good sources of pectin, ascorbic acid, group vitamins In, mineral salts, carotin is provided.

To Workers and the employees occupied on manufacture nitro-and amino compounds of benzene and it gomologov, the chlorinated hydrocarbons, connections of arsenic, tellurium, mercury, phosphorus, at work in the conditions of the raised atmospheric pressure, and also on works on an unloading and apatite loading in sea and river ports, the treatment-and-prophylactic diet № 4 stands out. The Main objective of this diet - increase of functionality of a liver and krovetvornoj systems. In a treatment-and-prophylactic diet № 4 include milk and dairy products, vegetable oils as sources lipotropnyh the factors, influencing well on liver function. Thus it is necessary to limit the use of various fat dishes, fish, meat and mushroom soups, and also sauces and sauces. It is necessary to reduce the use of a herring, smoked products and a pickles to a minimum. In food allowances of the persons working with phosphorus, it is necessary to limit fats, especially refractory as they promote vsasyvaniju this substance in guts. With a view of the prevention of change of function of nervous system working with connections of arsenic, mercury, tellurium and phosphorus in addition stands out on 4 mg tiamina and 150 mg of ascorbic acid.

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