Dietary treatment. Dietetic therapy at a gout

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Gout - the chronic disease connected with infringement purinovogo (mochekislogo) of an exchange. It is accompanied by accumulation in an organism of uric acid and adjournment uratov in joints, sinews, a skin, kidneys. Clinical display of a gout is the inflammation of joints (arthritis), adjournment of uric acid in kidneys. Formation uratnyh (mochekislyh) stones - final display of a special kind of frustration of an exchange of the uric acid, designated in clinical practice as to urine-sour a diathesis.

The Role of the alimentary factor in a gout origin is not the leader, however it cannot be underestimated. Consumption of the food rich purinami, within days increases in 2 times and more stocks of uric acid in an organism.

Eutrophy - the important method of treatment of a gout in a complex with other methods directed on regulation of an exchange of uric acid, and first of all on decrease giperurikemii (the raised level of uric acid in blood), by restriction purinov in food.

The products rich purinami, especially brains are excluded From a diet, a liver, kidneys, language, meat broths and extracts. It is a lot of purinov in fish, including in sardines, a jack mackerel, a herring, sprats, a humpback salmon, a Siberian salmon. For sick of a gout choose low-fat grades of meat, fish, and also meat of low-fat hens. These products are authorised to be used no more than 1-2 times a week in number of 200-300 g, and only the boiled. It is necessary to give preference to dairy products - to cottage cheese, sour cream, cheese, milk.

Fresh pods bean, mushrooms Are excluded from a food. Vegetables and fruit concern products with the low maintenance purinov. An exception make spinach, Bruxelles and a cauliflower.

It is necessary to include In food poor purinami products (bread, groats, berries, eggs, and also nuts). Daily it is recommended to use not less than 1,5-2 l of a liquid: tea, a berry juice, juice, alkaline mineral waters. Days of limited intake of food, especially fruit, vegetable, kefiric, cottage cheese are useful. All kinds of alcoholic drinks are necessary for excluding from a diet. Treatment by hunger and appointment of hungry days is counter-indicative. In days when are resolved meat and fish, in the menu add 150 g boiled meat (beef) or 150 g boiled fish. It is possible to combine fish with meat in equal quantities.

The Gout - illness of people of middle age (40-50 years). That her to warn, during this period of a life it is expedient to concern with special attention the diet. It is desirable to limit some consumption of meat soups and meat dishes, having replaced their dairy. And, certainly, it is necessary to increase quantity of crude vegetables in a food allowance.

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