A food at illnesses of a thyroid gland. gipotireoz

you are: a Food at illnesses of a thyroid gland

gipotireoz (heavy degree of illness is called miksedemoj) develops in connection with insufficient function of a thyroid gland. The limited quantity of a hormone produced by a thyroid gland tiroksina leads to decrease in a metabolism, tendency to corpulence, a liquid delay in an organism, drowsiness, work capacity fall.

Dietoterapija patients gipotireozom goes on increase of exchange processes and the prevention of development of adiposity. Power value of a food allowance decreases mainly at the expense of reduction of quantity of carbohydrates (to 200-250 g a day). Are especially limited or even the products rich with simple carbohydrates (sugar, confectionery products) are excluded completely. The preference to the products rich with food fibres which at small power capacity have sufficient volume thanks to what saturation is reached at the use of low-calorie food is given. At locks black bread, a beetroot soup, prunes, one-day sour-milk products are shown.

For metabolism increase in a diet of the patient gipotireozom include 120-140 g fibers.

It is recommended to limit the products rich with cholesterol. For normalisation of a cholesteric exchange the products containing lipotropnye substances are entered: cottage cheese, low-fat beef, vegetable oils (to 25% from total of fats), sea products.

The Diet of patients gipotireozom should be rich with all vitamins, behind an exception ergokaltsiferola. The raised use of ascorbic acid is recommended. In the presence of hypostases it is necessary to reduce liquid reception essentially.

It is necessary to prepare Food mainly boiled with the limited quantity of table salt and spices. To accept food 5-6 times a day are recommended.

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