General characteristic of the basic diets. A diet № 9, 10
you are: the General characteristic of the basic diets
Diet № 9. It is recommended for diabetes treatment. This diet limits reception of carbohydrates and, partially, fats. Sugar and all sweets are excluded from it. Culinary processing of products is recommended usual. Structure of food substances of a diet - 100 g fibers, 70 g fats and 300 g carbohydrates. In a diet include the products containing of few carbohydrates: meat, fish, cottage cheese, eggs, creamy and vegetable oils, lactic products, cabbage, a swede, greens, bean, ovsjanuju and buckwheat groats, black bread in the dosed out quantity, sour grades of berries and fruit. The table salt use is supposed in number of 12 g a day. It is necessary to avoid fried dishes. It is necessary to replace sugar with sorbite or ksilitom.
The Diet № 10. It is recommended patients with diseases of cardiovascular system without the expressed frustration of blood circulation. The diet provides liquid restriction (total - 1,5 l, free - 0,8, salts, the substances raising nervous system and heart, irritating kidneys and a liver. Contains 80 g fibers, 70 g fats, 350-400 g carbohydrates. Consists of lenten soups, boiled meat and fish, milk and dairy products, semolina and rice porridges, fruit. The products rich kaliem are entered into it, lipotropnymi by substances. The diet forbids the use of alcohol, strong coffee, tea, cocoa, chocolate, sharp salty snack, seasonings; limits the use of the products causing meteorizm or a swelling (the bean, aerated drinks), and also rich with cholesterol (internal bodies of animals, brains, caviar, animal fats). The salt use limits to 3-5 g a day. Food intakes provides 5 in day.
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