How to eliminate a diet a lock. An alimentary lock
you are: How to eliminate a diet a lock
At an alimentary lock without signs of an inflammation of guts the diet rich with food fibres is recommended. With that end in view use black stale bread, a Russian cabbage soup, a borsch, a beetroot soup, okroshka, to an ear, beef, veal, boiled and stewed mutton, fresh fish in all kinds. In a considerable quantity include in a diet vegetables (a beet, carrots, cabbage, a pumpkin, cucumbers, tomatoes, turnip, a radish, deciduous greens), cheeses, kefir, curdled milk, studen, a pickles, marinades, smoking, compotes from dried fruits, fresh berries, fruit, honey, prunes. It is useful to drink on an empty stomach in the morning 1 glass of cold water or cold milk with 1 table spoon of honey, and for the night - 1 glass of curdled milk. It is possible to use also the cold aerated mineral waters, sorbite or ksilit, and also dishes from bean, millet, buckwheat, pearl-barley and jachnevoj a croup, belokochannoj cabbage. It is recommended to increase quantity of a consumed liquid to 2-2,5 l a day.
At an alimentary lock it is necessary to limit the use of the products containing few kletchatki: macaroni, bakery products from a flour of the higher and first grade, rice and semolina porridges, a potato, tsvetoj cabbage, berries. It is necessary to accustom to release itself guts at a time. Especially it is important at treatment of the lock which has arisen owing to suppression of desires on defekatsiju (clearing of guts). For chair restoration it is recommended to drink on an empty stomach in the mornings 1 glass of cold water or fruit juice. In half an hour after that it is necessary to try to cause defekatsiju.
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